PILATESTLC, based in Barnstaple, is Anna Weller's brainchild. Anna, a seasoned fitness Pilates instructor and personal trainer, offers classes to help tune up your sports performance and overall fitness. With 23 years under her belt, Anna’s got a knack for helping people feel their best, whether they’re taking part in local classes around Barnstaple, Bickington, Lovacott, and Instow, or joining online.
Anna’s not just any instructor; she’s also a menopause coach. Going through peri-menopause herself, she knows the struggles first-hand. She’s created a free Facebook group called “Feel Free” where she shares health tips to help women navigate the changes. Plus, she’s got a full menopause course going live online from the new year.
Anna’s also an author—her book “Feel Free” dives deep into managing menopause.
At PILATESTLC, there’s a class for everyone: beginners, advanced, all-level fitness Pilates, you name it. Classes run throughout the week both in-person and online, so you have plenty of options to fit your schedule.
Pilates with Anna is about more than just exercise; it’s about improving posture, balance, joint mobility, strength, and flexibility. If you’re an athlete dealing with pesky strains or just want to boost your overall wellness, Anna's got you covered. She tailors each session to meet individual needs, ensuring personal attention for everyone.
During lockdown, Anna kept things rolling with Zoom sessions to keep everyone’s physical and mental health in check. Can’t make your usual session? No problem—catch another one on the schedule or check out recorded classes on Anna’s YouTube channel.
Want to book a class or learn more? Hit Anna up directly via phone or her socials on Instagram and Facebook. At PILATESTLC, self-care is the name of the game, and Anna's committed to making life feel better from the inside out.