pilates with sunita

Pilates with Sunita is a pilates studio located in West Wickham, offering high-quality pilates classes for individuals of all fitness levels. With a focus on promoting physical strength, flexibility, and overall well-being, Pilates with Sunita is the perfect place to kick-start your fitness journey.

Led by certified pilates instructor Sunita, the studio provides a warm and welcoming environment where clients can experience the numerous benefits of pilates. Sunita brings her passion for pilates and her extensive knowledge of the practise to each class, ensuring that participants receive personalised attention and guidance.

At Pilates with Sunita, you can expect a wide range of classes tailored to suit various needs and preferences. Whether you're a beginner looking to learn the basics or an experienced practitioner wanting to challenge yourself, there's a class for you. The studio offers matwork pilates classes that focus on core strength, flexibility, and muscular endurance.

Classes are conducted both in-person at the studio and online via Zoom, providing flexibility and convenience for those with busy schedules. Small equipment is also incorporated into the classes, allowing for added variation and intensity.

The studio aims to create a supportive and inclusive community, where clients can connect with other fitness enthusiasts and embark on their wellness journey together. Sunita is committed to ensuring that every individual feels comfortable and empowered in their practise, providing modifications and alternatives when required.

In addition to the pilates classes, Pilates with Sunita offers a range of other services to complement your fitness routine. These include one-on-one sessions, workshops, and personalised training programmes tailored to individual goals.

To ensure the best experience for clients, the studio is equipped with state-of-the-art facilities and equipment. The clean and spacious studio provides a serene and inviting atmosphere, allowing participants to fully immerse themselves in their pilates practise.

Whether you're a seasoned pilates enthusiast or a beginner looking to explore the practise, Pilates with Sunita is the perfect place to achieve your fitness goals. Join the friendly community at Pilates with Sunita and discover the transformative power of pilates for yourself.