PMPT - Personal Training

Looking to up your game in Brighton? Check out PMPT - Personal Training! Run by a team of top-notch trainers, PMPT is all about helping athletes smash their fitness goals.

Rob and his crew offer personal training sessions tailored just for you. Whether it’s shedding pounds, packing on muscle, boosting cardio fitness, or sorting out your posture, they’ve got the know-how to get you there.

If you’re more into group workouts, PMPT’s got that covered too. They run dynamic group classes that cater to all fitness levels. It’s a great chance to train hard while having a blast with others.

Nutrition is key, and Rob’s team is ready with expert advice and meal plans to keep you fuelled and fit. They’ll help you make smart food choices that stick.

When it comes to training options, you’ve got flexibility. Book a single session for £50 per hour or go for one of their monthly packages: Bronze with one session a week for £168, Silver with two for £312, or Gold with three for £420.

Train at the well-equipped Levels Fitness Studio on Franklin Road in Portslade or enjoy outdoor sessions for a breath of fresh air.

Ready to get started? Book a free consultation by calling 07961 02 9090 or emailing info@pmptfitness.co.uk. Follow them on Facebook at @pmptfitness00 and on Instagram at @pmptfitness for the latest updates.

Join Rob and the PMPT team and take your fitness to new heights.