To offer. We offer a variety of classes throughout the week to cater to different schedules and preferences. Whether you're a beginner or advanced, we have a class for you. Our classes are intimate, with only four participants, ensuring that you receive personalised attention and can progress faster than in larger groups.
At Pole Pilates Melbourne, we believe in the power of Pilates to transform your body inside and out. Our classes focus on core activation, strength and conditioning, mobility, and fitness. The exercises are carefully designed to target your deep torso muscles, improve flexibility, tone your muscles, and align your body. Through our holistic approach, combining the mind and body, you'll develop greater body awareness and efficiency of movement.
Our classes are open to all women, regardless of shape, size, or age. We believe that everyone can benefit from the empowering and transformative effects of Pole Pilates. Whether you're a beginner or have experience with Pilates or pole dancing, our instructors will guide you through the exercises, ensuring that you feel comfortable and supported.
In addition to the physical benefits, our classes also focus on the principles of Pilates, such as body awareness, connecting with your breath and spirit, and loving yourself. We want you to leave our studio feeling confident, empowered, and good in your skin.
Aside from our regular classes, we also offer special events and services. If you're looking for a unique and fun way to celebrate your birthday, hens night, or team building event, why not try a Pole Pilates class? Grab your friends and learn some new moves while enjoying a fabulous boudoir-like setting. Our studio is exclusively booked for your group, ensuring a private and memorable experience.
Don't just take our word for it, hear what some of our clients have to say. Jas and Tim, both 20-year-olds, love our pole classes for the fun and fitness it provides. Daniela, in her 40s, appreciates how it keeps her feeling young, confident, and fit. Elizabeth, who is 70 years old, describes her Pole Pilates experience as an adventure, proving that age is irrelevant when it comes to embracing your femininity and grace.
If you're ready to embark on a fitness journey that will transform your body and lift your spirit, join us at Pole Pilates Melbourne. Check out our class timetable and secure your place today. Our small class sizes ensure personalised attention and a supportive environment, so you can achieve the results you've always wanted. Contact us at 0412 526 383 or 03 9419 2033, or email margie@vibes.
com. au. Come and hang out with us, have fun, and shape your body the Pole Pilates way.