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About
Welcome to Poonam Yogasana, where the harmony of mind, body, and spirit comes alive through the art of movement. Nestled in the heart of the community, this vibrant space offers a sanctuary for those looking to enrich their lives through yoga and dance. Whether one is a novice taking their first steps or a seasoned practitioner deepening their practice, Poonam Yogasana provides the perfect environment for growth and transformation.
What sets Poonam Yogasana apart is its commitment to blending the time-honored traditions of yoga with the expressive freedom of dance. Highly skilled instructors bring a wealth of knowledge and passion, ensuring each class is an enriching experience. From Vinyasa flow and Hatha yoga to contemporary dance and classical techniques, there’s something for everyone. Each session is tailored to meet individual needs and abilities, fostering a supportive and inclusive atmosphere.
Beyond the physical practice, Poonam Yogasana thrives on building a close-knit community. It's a place where friendships flourish, stories are shared, and personal journeys are celebrated. Regular workshops, social events, and community outreach programs further enhance this sense of belonging, making it more than just a studio but a second home for many.
Discover the joy of movement and the peace of stillness at Poonam Yogasana. Step into a space where every breath is a step towards holistic well-being and every dance move is a voyage of self-expression. Join this vibrant community and embark on a journey of transformation, connection, and joy.
Organisers
Frequently Asked Questions
We offer traditional yoga with options including Corporate Yoga, Prenatal Yoga, Retreat, and Private Classes. You can also find our YTTC programs like 100 YTCC, 200 YTCC, and 300 YTCC.
Use our Enroll Now option to get in touch through the Contact page and we will guide you on joining the right program.
Click Enroll Now and follow the steps on the Contact page so we can help you get started.

