Pop-Up Pilates is a physiotherapist-led Pilates studio in Oxfordshire, offering bespoke and tailored classes to individuals throughout the region. Their team of chartered physiotherapists are experienced and specially chosen for their knowledge, motivation, and skills at getting the best from their clients.
One of the main reasons to decide Pop-Up Pilates is their physiotherapy expertise that underpins everything they do. As movement specialists, they are able to create personalised Pilates classes that are safe, effective, and fun. Each course is different and progressive, helping clients build on their abilities week by week, session by session.
The studio offers a variety of classes that aim to strengthen and tone, stretch and elongate, rehabilitate and recover, breathe and unwind, support and offload, and help clients get fitter and feel better. They believe that everyone should have access to the physical and mental benefits of Pilates, so they bring their mobile classes to workplaces, community buildings, homes, and schools across Oxfordshire.
Pop-Up Pilates has a team of clinical specialists who have a wealth of knowledge across a breadth of clinical specialities. Whether clients are looking for postnatal rehabilitation, support with injury recovery, or to improve their sporting performance, the studio has physiotherapists who can help.
The studio offers classes throughout the week, with morning, afternoon, and evening options available. Classes are held in various locations, including Headington, Summertown, Banbury, and Abingdon. There are classes for all levels, including beginners and advanced practitioners.
In addition to group classes, Pop-Up Pilates also offers private tuition, providing clients with complete focus and personalised instruction. This allows individuals to work on specific goals and address any individual concerns or limitations.
If you're looking for a physiotherapist-led Pilates studio in Oxfordshire, Pop-Up Pilates offers expert instruction, personalised classes, and a range of options to suit different needs and preferences. Whether you're a beginner or an experienced practitioner, their team of clinical specialists can help you achieve your Pilates goals in a safe and effective way.