Positive Pilates is a Pilates studio located in Ilfracombe, North Devon, near Berrynarbor, Combe Martin, and Watermouth. The studio is run by Bev Grant, a fully qualified Pilates teacher, Intrinsic Biomechanics Trainer, Exercise Referral Therapist, and Lower Back Pain specialist. With her expertise, she helps individuals improve their strength, posture, flexibility, and overall fitness in a non-intimidating, positive, and friendly environment.
Positive Pilates offers group classes and 1-2-1 sessions for men and women of all fitness levels, from beginners to advanced, and welcomes individuals of any age. The studio is conveniently located in Ilfracombe, making it easily accessible for those in Combe Martin, Berrynarbor, Watermouth, Sterridge, and throughout North Devon. Additionally, for those who prefer to participate from the comfort of their own home, Positive Pilates offers live-streamed classes via Zoom. They also provide recorded sessions on-demand, although these are currently recommended for more experienced Pilates students.
In addition to Pilates, Bev Grant is a certified intrinsic Biomechanics Trainer, enabling her to assist with treating and preventing injuries and pain. The studio also offers Posture Analysis services, helping individuals correct any imperfections in how they sit and stand. Bev is also certified in 3rd Age Woman Peri-to-Post Menopause, allowing her to provide support and guidance to women in this stage of life.
On social media platforms, such as Facebook and Instagram, Positive Pilates regularly shares updates and insights into the studio's activities, including information on new classes, fitness tips, and success stories from their clients.
Positive Pilates is committed to providing a positive difference in the lives of their clients by helping them achieve their fitness and wellness goals. Whether one chooses to join group classes or opt for personalised 1-2-1 sessions, Bev Grant ensures that each individual receives the attention and guidance they need to improve their overall well-being.
To book a course of 1-2-1 lessons, join a group class, or seek advice on the best options for an individual's needs, interested individuals are encouraged to contact Positive Pilates today.