To focus on the overall health and well-being of my clients, rather than just their physical appearance.
One of the key aspects of Positive Reality PT is the individualised approach to training. The personal trainer, Sean Raby, understands that everyone is unique and has different goals and abilities. With over 15 years of experience as a Brisbane PT, he has the knowledge and expertise to design tailored plans that will help clients meet their specific goals.
To keep things interesting and maximise results, Positive Reality PT offers a variety of exercise styles during one-on-one and small group fitness sessions. Whether you're new to exercise or looking to take your training to the next level, Sean knows how to push his clients without overtraining or excessive hours in the gym.
Another distinguishing factor of Positive Reality PT is the positive coaching style. Sean believes in positive motivation and affirmation, coaching his clients from a place of encouragement and support. He knows that most people are capable of far more than they think and strives to help his clients exceed their expectations. While he's not a commando-style PT who shouts and screams, his clients often refer to him as the “Smiling Assassin” due to his ability to push them to their limits with a smile on his face.
In terms of qualifications, certifications, and achievements, Sean Raby has an impressive list. He holds Master Trainer Certs 3 & 4 from the Australian Institute of Fitness and has completed various courses on functional anatomy, training clients with injuries, boxing for fitness, pre & postnatal exercise, kettlebells, and more. He is also registered with Fitness Australia since 2006 and holds certifications in personal training with FISAF and Crossfit.
Positive Reality PT is not just about physical training and aesthetics. Sean Raby understands that true health and fitness go beyond what you see in the mirror. He works with everyday people who want to lead healthier, fitter lifestyles. If you're looking for a personal trainer who will focus on your overall well-being, offer individualised training, and motivate you from a place of positivity, Sean and Positive Reality PT may be the right fit for you.