Posture Perfect Pilates, located in Cranleigh, is a highly reputable and well-established Pilates studio. Established in 2000 by Carina Bayley, the studio offers a range of classes and sessions tailored to individuals of all levels, from beginners to advanced.
The studio is fully equipped with top-of-the-line Balanced Body Pilates equipment, including Reformers, Towers of Power, Wunda Chairs, and Arc Barrels. These may initially appear intimidating to newcomers, but they are actually enjoyable to use and provide resistance through the use of springs.
At Posture Perfect Pilates, clients have the option to participate in a variety of classes and sessions. The Reformer/Tower Studio Session is a unique concept where one person utilises the Pilates Reformer while another works at the Tower end. This allows clients to experience and compare different workouts, all while following precise instructions and having fun.
Private and duet sessions are also available, which are particularly helpful for those looking to familiarise themselves with the main principles of Pilates and have specific body goals in mind. The experienced and knowledgeable instructors at Posture Perfect Pilates ensure that all individuals receive personalised attention and guidance.
Additionally, the studio occasionally offers workshops on various topics, such as upper body strength, shoulder tension, soft tissue work, balance, and posture. These workshops provide valuable opportunities for clients to deepen their understanding and practise of Pilates.
Carina Bayley, the founder of Posture Perfect Pilates, is dedicated to helping clients achieve their Pilates goals. She is a highly qualified instructor, holding certifications in Body Control Pilates Master Matwork and Equipment, as well as specialised training in pregnancy, osteoporosis, scoliosis, and seniors. Carina continually expands her knowledge by attending conferences and workshops both in the UK and abroad, ensuring that she remains at the forefront of the industry.
In addition to providing exceptional Pilates training, Posture Perfect Pilates also values the privacy and security of its clients. Their privacy policy ensures that personal information is handled with the utmost care and confidentiality.
As the studio gradually returns to in-person classes, there is also the option to join virtual classes via Zoom. This allows clients to continue their Pilates practise from the comfort of their own homes.
Posture Perfect Pilates is more than just a fitness studio; it is a community of like-minded individuals who come together to improve their physical fitness and overall well-being. Join this warm and welcoming community and experience the transformative benefits of Pilates for yourself.