Powered by Pilates

Help with chronic back pain and immediately fell in love with the practice. She became a certified Pilates instructor in 2010 and opened Powered by Pilates in Kingston in 2015. Kristie's passion for Pilates is evident in her classes, where she provides personalized attention to each client to ensure proper form and technique.

At Powered by Pilates, clients can expect a welcoming and inclusive environment where they can challenge themselves and achieve their fitness goals. Whether you are new to Pilates or a seasoned practitioner, there is a class for you at Powered by Pilates. The studio offers a range of class options, including mat Pilates, reformer Pilates, and small group classes, all designed to target different muscle groups and improve overall strength and flexibility.

The studio is equipped with top-of-the-line Pilates equipment and props to enhance each workout and provide a challenging yet rewarding experience. Clients can expect a full-body workout that will leave them feeling stronger, more energized, and more confident in their bodies.

Powered by Pilates is more than just a fitness studio it is a community of like-minded individuals who are dedicated to their health and well-being. Join the Powered by Pilates family and discover the transformative power of Pilates. Book your class today and start your journey to a stronger, healthier you.