Ginette's Powered From Within Personal Training in Christchurch, Dorset, is all about helping women smash their fitness goals through strength training. Ginette’s got the knack for knowing what women need, whether they're navigating pregnancy, postnatal recovery, empty nests, or menopause. She’s been there, done that, and she's ready to help.
If you fancy a bit of personalised training, she's got you covered with private sessions and small group workouts (up to three mates per group). Her cosy gym in West Christchurch makes it all feel like a fun hangout where you get fitter every day!
Ginette also runs group strength and conditioning classes, perfect for those who love a bit of camaraderie and a challenge. It’s not just about lifting weights; there’s emotional support and overall wellbeing rolled into every session. Imagine getting stronger while having a laugh - that’s what she's aiming for.
Her clients rave about how her positive vibes and deep knowledge make every workout not just effective but fun. Ginette never stops learning, and she's always sharing cool fitness tips to help you get to know your body better.
So, if you're in Christchurch and ready to tap into your inner strength, give Powered From Within a go. Ginette’s got the expertise, the energy, and the commitment to make your fitness journey feel less like a chore and more like an adventure. Pop her a message and get started today!