About
Organisers
Frequently Asked Questions
Yes. The Flow all levels class is designed for everyone and uses guided, low-impact Reformer exercises to build a strong foundation.
Yes. The Elevate intermediate class is described as a faster-paced full-body session with greater resistance and complex movements.
Yes. The Burn with Baby class is a safe, restorative option focused on breathwork, posture, pelvic floor strength and gentle core reactivation.
Yes. Private 1-2-1 sessions are tailored to individual goals, including recovery from injury and new to Pilates, and are paced to your needs.
Both. The studio blends personalised fitness through Reformer and Mat Pilates.
It is at Unit 4, Brooklands Business Park, Bottle Lane, Binfield, Bracknell, RG42 5QX.
Parking is available at the business park and is signposted outside of the studio.
