Powerhouse Gym, located on the Aberaman Industrial Estate on the outskirts of Aberaman near Aberdare, is a popular fitness facility among locals of all ages and abilities. Established in 1998, the gym was taken over by Gareth and Paul Parkman in August 2004 and has been under their management ever since. Gareth, one of the owners, provides expert advice on fitness and dietary needs, offering free diet and training programmes to both members and non-members.
The gym boasts a wide range of high-quality equipment, making it suitable for all types of workouts. There is a dedicated section for cardiovascular training, which includes three treadmills, a watt bike, a cross trainer, and a rowing machine. The strength training area features a variety of dumbbells, ranging from 2. 5 kg to 90 kg, as well as kettlebells.
Additionally, Powerhouse Gym sells a selection of training supplements, including protein bars, meal replacements, recovery drinks, and energy drinks.
Whether you're a beginner or an experienced athlete, Powerhouse Gym welcomes everyone, regardless of fitness levels. The gym is easily accessible from the main road, and ample parking space is available for all visitors.
With convenient opening hours, Powerhouse Gym ensures flexibility for its members. The gym operates from Monday to Friday, opening at 6:30 am and closing at 9:00 pm. On weekends, it is open from 9:00 am to 4:00 pm on both Saturday and Sunday.
Membership fees at Powerhouse Gym are affordable and provide great value for money. Monthly membership starts from the 1st of every month, with various pricing options available. Daily passes are priced at 4, while 7-day, 14-day, and junior (under 17) passes are priced at 12, 20, and 21, respectively. Senior citizens (over 60), students, and unemployed individuals can avail memberships at discounted rates of 26, and employed individuals can join for 30.
Stay updated with the latest news and equipment additions at Powerhouse Gym by following their Instagram account: https://www. Instagram. Com/powerhouse_aberdare/. The social media platform showcases new equipment and highlights gym activities.
Join Powerhouse Gym today to achieve your fitness goals and enjoy a welcoming and supportive environment.