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Welcome to Prachi P Goradia's Sattva Yoga, where ancient wisdom meets modern wellbeing. Nestled in the heart of Mumbai at 303, Asha Niketan, Vile Parle (West), this sanctuary is dedicated to nurturing balance across body, mind, and soul. Drawing from the holistic principles of Patanjali Yoga, Sattva Yoga provides a sanctuary for those looking to embrace the full spectrum of health—physical, emotional, psychological, and spiritual.
From traditional and power yoga sessions that incorporate dynamic surya namaskars to specialized prenatal and Garbha Sanskar classes, Sattva Yoga caters to diverse needs, ensuring personalized attention and tailored experiences. The studio's approach emphasizes returning to the roots of yoga, counteracting the dilution caused by modern trends. Here, yoga is not just an exercise but a way to bring harmony into daily life, reinforcing the idea that true health goes beyond physical fitness.
Sattva Yoga also extends its healing touch with comprehensive nutrition counseling and specialized corporate yoga programs designed to alleviate stress and promote productivity in professional environments. Kids Yoga classes are crafted to imbue the young minds with focus and flexibility, instilling healthy habits from an early age.
Even amid challenging times, Sattva Yoga continues to foster community and wellbeing through accessible online classes. Whether joining from near or far, each participant experiences the warmth, dedication, and expertise that define Prachi P Goradia’s teachings. The testimonials of numerous devoted practitioners attest to the life-changing impact of these classes.
Experience the tranquility and transformation that Sattva Yoga promises. Connect with us today to begin a journey towards a balanced and harmonious life. For more details on courses and timings, visit www.sattvayoga.co.in or reach out via email at sattvayogamarketing@gmail.com. Welcome to a place where balance in life is not just a practice, but a way of being.