Community to come together, practice mindfulness, and cultivate a sense of peace and well-being. With a focus on mental and physical wellness, our Founder Devinder Kaur has created a space where individuals can heal their bodies, calm their minds, and strengthen their spirits.
Our newly opened PranaShanti Education Centre offers a variety of workshops, courses, and trainings to help deepen your yoga and meditation practice. Whether youre looking to become a Yoga Teacher or simply expand your knowledge, there is something for everyone at our centre.
Join us for Interactive Virtual Live Stream Yoga Classes or In-Person Yoga Classes led by our team of experienced teachers. With drop-in classes available throughout the week, you can connect with the vibrant Ottawa yoga community at PranaShanti Yoga Centre.
In addition to our classes and workshops, our Boutique offers a selection of yoga props and accessories to support your home practice. From bolsters to cushions to therapy balls, we have everything you need to enhance your yoga experience.
At PranaShanti, we believe in giving back to our community. Through special events, fundraisers, and our Energy Exchange program, we strive to make yoga accessible to all. We also support local charitable organizations by donating gifts of yoga classes for silent auctions and fundraising events.
Our philosophy is centred around the idea that yoga is not just a physical practice, but a transformative journey of self-discovery and awareness. As Rolf Gates said, “Yoga is not a work-out, it is a work-in. “ Our aim is to help our students open their hearts, focus their awareness, and be their authentic selves.
Whether youre new to yoga or a seasoned practitioner, PranaShanti Yoga Centre welcomes you to explore the benefits of yoga and mindfulness. Join us on the mat and online to find your centre and discover the power of inner peace.