Prana Yoga is a yoga studio and wellness centre located in Bedlington, South Northumberland, offering a range of yoga classes and Reiki sessions. Prana Yoga is dedicated to helping individuals achieve a more positive outlook on life and a sense of serenity and peace.
The word “yoga” itself means “union” and “union with the divine. ” It is an ancient practise with origins that can be traced back thousands of years in India. The studio believes in the power of yoga to bring about physical, mental, and spiritual well-being.
Led by the experienced and dedicated yoga instructor, Pauline, Prana Yoga offers a variety of yoga classes suitable for all levels of ability. The classes are designed to harmonise the body, mind, and soul through postures, breathing exercises, and relaxation techniques. From mixed abilities classes to specialised sessions like Sun Salutation, Prana Yoga provides a diverse and comprehensive yoga experience.
In addition to yoga classes, Prana Yoga also offers Reiki sessions. Reiki is a gentle and non-invasive healing technique that aims to balance the body's energy and promote deep relaxation and well-being. The Reiki sessions at Prana Yoga are conducted by a trained and certified Reiki therapist, providing a holistic approach to healing and self-discovery.
Prana Yoga believes in the transformative power of yoga and Reiki and strives to create a welcoming and nurturing environment for all who visit the studio. The studio is equipped with all the necessary yoga props and facilities to ensure a comfortable and enjoyable experience for practitioners.
Testimonials from satisfied clients attest to the effectiveness of Prana Yoga's classes and sessions. The studio aims to create a supportive community where individuals can connect with themselves and others on their wellness journey.
For those interested in experiencing the benefits of yoga or Reiki, Prana Yoga welcomes new participants. To learn more about the classes and sessions offered or to have a chat about how yoga and Reiki can help you, Pauline can be contacted via phone at 07969 887561 or through the contact form on the studio's website.
Whether you are a beginner or an experienced practitioner, Prana Yoga is dedicated to supporting you in your quest for physical, mental, and spiritual well-being. Join the Prana Yoga community and discover the transformative power of yoga and Reiki.