Pranyog Nottingham, a local Yoga club in Nottingham, is excited to offer free yoga classes to the community. Affiliated with Patanjali Yog Peeth (UK) Trust, a UK Registered Charity, Pranyog aims to promote healthy living and wellbeing through yoga. With regularly updated classes, Pranyog invites interested individuals to join in and experience the benefits of yoga.
If you're planning to attend a class for the first time, it is recommended to call and confirm the venue and start times. Additionally, there is a small fee/donation (£2 to £5) to cover venue hire, administration, and insurance. However, if you prefer practising from the comfort of your own home, online yoga pranayama classes are also available. For more details, please visit the Pranyog website.
Here is a breakdown of the weekly yoga sessions offered by Pranyog Nottingham:
- Everyday Yog Session:
- Start your day with a revitalising yoga practice from 07.00 to 08.30 (UK time) under the warmth of the morning sun.
- Children's Yog:
- A special yoga session designed just for children takes place every Sunday starting at 09.30 on Zoom (Meeting ID: 747 254 7914).
- Monday Classes:
- Venue: Brendon Lawrence Sports Centre, located at 35 Hungerhill Rd, Nottingham NG3 4NB.
- Class Time: Join in every Monday from 18.30 to 19.50 for a free yoga class. Donations are welcome to support the club.
- Contact: To learn more or reserve your spot, get in touch with Darshan Sohal at 07803149781.
- Tuesday Classes:
- Venue: Raja Sahib Temple, situated at 196A Mansfield Road Corner/No.1 Villa Road, Nott'm NG1 3HX/NG3 4GG.
- Class Time: The yoga session starts promptly at 18.00 and wraps up at 19.30.
- Contact: For further information or to secure your place, reach out to Darshan Sohal at 07803149781 or dlsohal@pranyog.co.uk.
- Wednesday Classes:
- Venue: Join us at the Hindu Temple, located at 215 Carlton Rd, Nottingham NG3 2FX.
- Class Time: Get ready to practice from 18.30 onwards.
- Contact: To reserve your spot or inquire about these classes, contact Darshan Sohal at 07803149781 or dlsohal@pranyog.co.uk. Alternatively, you can reach out to our teachers, Krishan Sohal (mobile: 07710636875) or Nasira Patel (mobile: 07948427773).
- Thursday Classes:
- Venue: Raja Sahib Temple, found at 196A Mansfield Road Corner/No.1 Villa Road, Nott'm NG1 3HX/NG3 4GG.
- Class Time: On Thursdays, the session begins at 18.30 and wraps up at 20.00.
- Conducted by: Join Gosrani (mobile: 07792235616) for an inspiring and invigorating yoga experience.
- Friday Classes:
- Venue: Our Friday classes are held at the Hindu Temple, located at 215 Carlton Rd, Nottingham NG3 2FX.
- Class Time: Join Mr. Sood for a lunchtime yoga session starting at 12.00 and finishing at 12.40.
- Conducted by: Mr. Sood can be contacted at 07981753230 or 01158545943.
Remember, when attending a class, it's best to come on an empty stomach and wear loose clothing to ensure comfort during the practice. Please bring your own yoga mats and arrive 10 minutes earlier to settle in. For further information or any inquiries, reach out to Mr. Darshan Sohal at 07803149781 or dlsohal@pranyog.co.uk. Pranyog Nottingham looks forward to welcoming you to their rejuvenating yoga sessions!
