Praxis health and wellness

Praxis Health and Wellness is a family-run and operated private boutique clinic located in Downer, ACT. With a focus on a holistic approach to health and wellness, the clinic treats each client as a unique case, aiming to address the individual as a whole, rather than just the presenting symptom. The team at Praxis assesses not only the client's history and lifestyle but also their movement patterns, exercise habits, stress levels, diet, and environmental factors.

One of the main values at Praxis Health and Wellness is prevention. The clinic believes in educating clients about harmful situations that can affect their health and well-being. Instead of simply treating symptoms or relying on “common” diagnoses, the team at Praxis aims to discover individualised approaches for each client.

Praxis Health and Wellness offers a range of services to cater to their clients' diverse needs. These services include Massage Therapy, Dry Needling, Fascial Stretch Techniques (FST), Neurokinetic Therapy (NKT), Modern & Traditional East West Cupping, Myofascial Cupping, and Instrument Assisted Soft Tissue Mobilisation (IASTM)/Scraping.

Their Massage Therapy is highly regarded, with clients praising the clinic for its ability to alleviate back pain and tightness caused by previous sporting injuries. The therapists at Praxis specialise in deep tissue massage and are experienced in working with bodybuilders to enhance their performance and recovery.

The clinic also provides services such as Dry Needling and Fascial Stretch Techniques which are effective in treating various musculoskeletal issues. Clients have reported significant improvements in their tight muscles and pain reduction after just one treatment session.

Praxis Health and Wellness has received positive feedback from numerous clients, who commend the clinic for its exceptional services. Clients have expressed their gratitude for the treatment they received, stating that they felt a noticeable difference in their mobility and overall well-being. Many have recommended Praxis Health and Wellness to others, highlighting the professionalism and talent of the therapists.

To book an appointment with Praxis Health and Wellness, clients can conveniently book online through their website. The clinic also offers health care rebates with all Health Funds, ensuring that clients can receive the necessary care without financial strain.

For more information about the clinic and its services, clients can visit their social media pages, including Facebook and Instagram. The team at Praxis Health and Wellness can also be reached via phone at 0422 133 224. Praxis Health and Wellness is located at 76 Phillip Ave, Downer ACT 2602, and directions can be easily accessed on their website.