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Frequently Asked Questions
Precision Pilates offers reformer classes, mat Pilates classes, and private or semi-private sessions. Reformer options include multilevel and advanced formats.
Precision Pilates follows Classical Pilates principles, using exercises designed to strengthen, elongate and restore the body to balance.
Yes. They run a Beginner Reformer class option alongside multilevel and advanced reformer classes.
Yes. Private sessions are available for one or two people using a mixture of equipment including reformer and tower, and there are also semi-private tower sessions for two people.
Classical Pilates is taught using spring-assisted apparatus and other equipment, including reformer and tower (cadillac/tower, ladder barrel and spine corrector are referenced).
They work with people starting their fitness journey or returning from injury, as well as athletes, dancers and experienced Pilates practitioners.
Reformer classes are up to 3 people for multilevel or advanced sessions, while mat classes are for up to 4 people.