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About
Precision Fitness & Performance Centre is a leading gym and athletic club located in London, dedicated to helping individuals achieve their fitness and performance goals. The centre prides itself on its motto, “Train with a Purpose, Perform with Precision”, and offers a range of services to cater to the needs of its members.
The Personal Training program at Precision Fitness & Performance Centre is designed to create purposeful strength and conditioning programs tailored to each individual's specific needs. The trainers at the centre work closely with clients to develop precise training blueprints that align with their sport or fitness objectives, ensuring effective and targeted workouts.
In addition to Personal Training, the centre also offers Partner & Small Group Training for those looking to train with friends or family members. These sessions are ideal for groups of two to six people with similar goals, providing a motivating and efficient training experience. Team Training is also available at Precision Fitness & Performance Centre, focusing on improving player strength, power, speed, agility, and balance through a variety of drills.
Health and Wellness are key priorities at Precision Fitness & Performance Centre, with a strong focus on Massage Therapy as a means to improve training and recovery. Therapeutic sports massage therapy is offered to relax muscles, alleviate pain, and prevent injuries, making it an essential component of an athlete's routine.
The centre boasts a roster of successful athletes who have trained at Precision Fitness & Performance Centre, including hockey champions Jason Williams and Brian Campbell, basketball Olympian Miranda Ayim, and hockey player Josh Brown. The facility is committed to helping individuals of all levels reach their peak performance and achieve their fitness goals.
Whether you are a professional athlete, a fitness enthusiast, or someone looking to improve their overall health and wellness, Precision Fitness & Performance Centre is the ultimate destination for personalized training, rehabilitation, and sports massage therapy in London. Join the #pfpcfamily today and start your journey towards achieving optimum fitness and performance.