Pregnancy Yoga Classes in Tynemouth

Come and celebrate this special time at Jasmine Yoga, the popular yoga club located in North Shields. Offering stunning views overlooking the beach in Tynemouth, Jasmine Yoga is the perfect place to unwind, connect with your baby, and meet other like-minded mamas-to-be.

Our Pregnancy Yoga Classes provide a safe and nurturing space for you to relax, build strength, and enhance your overall well-being. Whether you're a beginner or an experienced practitioner, these classes are designed to support you throughout your pregnancy journey.

During the sessions, our experienced instructors will guide you through gentle yoga stretches that are specifically tailored for the 2nd and 3rd trimesters. These poses are great for preparing your body for labour and promoting optimum breathing techniques. Rest assured, our instructors will offer modifications for each pose to ensure your comfort and safety at all times.

Our Pregnancy Yoga Classes take place every Sunday from 4pm to 5.15pm. The classes consist of warm-up exercises, a standing sequence to help you build strength, stretching and breath work on the mat, and extended relaxation time in Savasana. Additionally, we offer other pregnancy-friendly yoga classes throughout the week, providing you with a variety of options.

When it comes to pricing, you have two choices. You can purchase a Pregnancy Class Pass for £40, which allows you to attend four classes within a six-week timeframe. Alternatively, you can opt for the pay-as-you-go option and book individual pregnancy classes for £12.50 each. If you're planning to attend yoga classes more than once a week, we highly recommend our Unlimited Class Pass for £70. With this pass, you can attend as many pregnancy-friendly classes as you like in a month.

To book a Pregnancy Class or to learn more about our team, please visit our website. Our studio is conveniently located at The Haven, Pier Road, Tynemouth, North Shields NE30 4DG. As you make your way to our classes, simply follow the road from the priory, go over the small bridge, and you'll spot the sailing club on your left. Limited parking is available beside the club, or you can utilise the large free car park on your right. Look out for the signs and head up the stairs to find our private entrance.

These classes are designed to cater to the needs of individuals residing in Tynemouth, Cullercoats, Whitley Bay, North Shields, and Newcastle Upon-Tyne. So, if you're in the area and looking to enhance your pregnancy experience through yoga, Jasmine Yoga is the place to be. Don't miss out on this wonderful opportunity to connect with yourself, your baby, and a supportive community of mamas-to-be. Book your spot today and embark on a journey to embrace the beauty of pregnancy through the practice of yoga.