Prenatal Yoga

Join Leith Yoga for a 1-2-1 prenatal yoga special aimed at supporting individuals during their pregnancy journey. With years of experience and intuitive awareness, Janet, an expert in prenatal yoga, will help establish a personalised yoga practice that can assist throughout the pregnancy, prepare for childbirth, and aid in postpartum recovery.

The three 90-minute sessions, available online or in person in Central Edinburgh, will focus on balancing and aligning the body and emotions, relaxing within intensity, and increasing stamina and endurance for labour and postpartum. Janet understands that every individual has unique needs, which is why she accommodates both slow/gentle practices and more athletic ones.

Don't miss out on this incredible opportunity to connect with your body and nurture yourself during this transformative period. The Autumn/Winter special is available at a cost of £210. Book now and embark on a journey towards holistic well-being with Leith Yoga's prenatal yoga special.