Prenatal Yoga Pregnancy Specific Courses

Join REVA Yoga + Wellbeing for their 6-week Prenatal Series, a special opportunity to embrace and appreciate the beauty of your body during pregnancy. This series provides a combination of physical and emotional practices that aim to release tension, fear, and worry, while preparing you for a positive birth experience.

Each class will guide you through breath work, postures, and hypnobirthing techniques, offering support throughout your pregnancy, labour, and early weeks of motherhood. By the end of the series, you will feel empowered, rested, and ready for the exciting adventure ahead.

Whether you are in your first trimester or a beginner to Yoga, this course is suitable for all. Mark your calendars for the upcoming course dates on February 13th and March 19th, 2024. The classes will take place on Tuesday evenings from 7pm to 8.15pm.

As part of the in-studio course, participants will receive full access to the online Prenatal Package, allowing you to revisit the classes in the comfort of your own home. The package includes 6 x 75-minute in-person yoga classes, 6 x 75-minute online yoga classes, 6 x 15-minute audio meditations, and a 'Breathwork For Labour' summary PDF. All of this is available for an investment of just $129. Don't miss out on this incredible opportunity and book your spot now.

If attending in-studio classes is not feasible for you or if you have other little ones at home, consider our Online Class library. You can access a wide selection of 'Prenatal Friendly' classes from the comfort of your own home. Sign up for a 7-day free trial followed by a subscription of only $19/month.

Don't wait any longer to prioritise your wellbeing and join the REVA Yoga + Wellbeing community. We can't wait to support you on this journey of motherhood.