Private Yoga at Phoenix

Experience a one-on-one private yoga session at Phoenix Yoga Studios in Ringwood. Whether you're a beginner or an experienced yogi, a private yoga session at Phoenix offers personalised attention and guidance tailored to your individual needs.

During the session, you'll have the opportunity to ask questions, break down postures, and receive tailored alignment instructions. This is the perfect opportunity to deepen your practice and overcome any roadblocks you may be facing. The instructor at Phoenix Yoga Studios will assess your strengths and weaknesses, providing valuable insights to help you strengthen your physical practice.

If you're recovering from an injury, the private yoga session can be specifically tailored to support your recovery. Our experienced and knowledgeable instructors can guide you through modified poses and provide therapeutic assistance to help you heal.

Private yoga sessions at Phoenix are not only beneficial for individuals, but also for yoga teachers looking for inspiration or wanting to refine their teaching style. New teachers can benefit from strategizing their yoga teaching and modifying their approach based on the students in their class.

For those new to yoga and unsure where to start, booking a private session at Phoenix Yoga Studios is highly recommended. Our private programs cover the fundamentals of posture, alignment, breath, and philosophy. You'll also have the opportunity to explore specific areas of interest and practice more complex asanas.

Additionally, we offer private sessions focused on core strength and connecting to your powerhouse, which is perfect for individuals with lower back issues. If you're dealing with a specific injury, our therapeutic private yoga session can be targeted to support your healing process.

In our private yoga sessions, you'll not only practice yoga but also learn how to assist others for a deeper connection. The sessions are tailored to your individual needs, offering numerous benefits such as mastering difficult poses, deepening your practice, understanding the breath in relation to your practice, healing and strengthening after injuries, and achieving your personal mental, spiritual, and physical goals.

During the session, you can expect individual attention and guidance from our experienced instructors to help you achieve your personal goals. The session will include minutes of physical practice and discussion. It's important to hydrate yourself before the session and avoid heavy meals in the 2 hours prior. A light snack or some fruit is recommended.

Common experiences of individuals who have attended private yoga sessions at Phoenix Yoga Studios include gaining a better understanding of their practice, feeling more confident in regular classes, experiencing a deeper practice, and improving internal focus.

Phoenix Yoga Studios offers two appointment options: a regular visit for $145 (55-minute session) and a follow-up visit for $125 (55-minute session). Members receive a 10% discount on follow-up sessions, which must be scheduled within 28 days to receive the discounted price.

If you have an NDIS plan, please check with your case provider as yoga may be covered. Contact Phoenix Yoga Studios to discuss this option (please note that regular rates apply for sessions under NDIS plans).

The private yoga sessions at Phoenix Yoga Studios are generally conducted by Sanjay, but you can view all our teachers on our website. Don't miss out on this opportunity to enhance your yoga practice and achieve your personal goals. Join us for a private yoga session at Phoenix Yoga Studios in Ringwood.