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About
ProActive Centre Health & Fitness is a leading wellness centre in St. Catharines, offering a range of services to support your health and fitness goals. Our team of professionals includes chiropractors, massage therapists, physiotherapists, psychologists, personal trainers, and more, all dedicated to helping you achieve optimal health.
Our chiropractors, including Dr. Scott Macpherson, Dr. Taia Spencer-Yap, and Dr. Daniel Prinsen, provide expert spinal care and adjustments to alleviate pain and improve function.
Our registered massage therapists offer therapeutic massages to relax tense muscles and promote healing. Our physiotherapists provide customized exercise programs to rehabilitate injuries and prevent future issues.
At ProActive Centre Health & Fitness, we also offer acupuncture, naturopathic medicine, sport psychology, nutrition counselling, and group fitness classes to support your overall well-being. Our personalized approach to care ensures that you receive the treatment and support you need to reach your health goals.
In addition, we provide custom braces and orthotics services, as well as wellness products to support your ongoing health journey. Our team is dedicated to providing exceptional care in a welcoming and supportive environment. Book an appointment today to take the next step in your health and wellness journey with ProActive Centre Health & Fitness.
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Frequently Asked Questions
We offer personal training and group fitness classes. We also have fitness training options, along with packages and promotions.
You can book online through our booking page. Choose personal training or group fitness classes when you book.
You can review our fee guide and packages and promos, then book online. Select the program you want and complete your booking through the online system.

