Progression MMA & Fitness

Individualised attention to help you reach your desired outcomes. Whether you're a beginner looking to build a solid foundation or an experienced athlete seeking to refine your skills, our private training sessions will provide you with the guidance and support necessary to progress and achieve your goals.

Our state-of-the-art facility is located in Greenway, Canberra, and is equipped with top-of-the-line training equipment. We have a spacious and well-maintained training area that provides a comfortable and safe environment for our members. The facility is kept clean and sanitised regularly to ensure the health and well-being of our members.

Our coaching team comprises highly skilled and experienced professionals who are passionate about helping individuals reach their full potential. Led by head coach Duke Didier, our team brings a wealth of knowledge and expertise in various martial arts disciplines. Whether you're interested in MMA, Brazilian Jiu-Jitsu, boxing, judo, or kids programmes, our coaches have the skills and experience to guide you on your fitness journey.

In addition to our martial arts programmes, we offer a range of group fitness classes led by Callum Smith. These classes are designed to provide a comprehensive full-body workout, combining cardiovascular and strength training for optimal results. Our sessions are tailored to accommodate all fitness levels, ensuring that everyone can participate and achieve their personal fitness goals.

At Progression MMA & Fitness, we believe in creating a supportive and motivating environment where individuals can thrive both physically and mentally. We prioritise technique and proper form to prevent injuries and maximise results. Our instructors are attentive and dedicated, providing personalised guidance and ensuring that each member receives the attention they need to progress and succeed.

We offer a variety of membership options and pricing plans to suit individual needs and budgets. Whether you're looking for a long-term commitment or a flexible option, our membership plans can be customised to fit your requirements. We also offer gift cards, allowing you to share the gift of fitness with your loved ones.

If you're interested in experiencing what Progression MMA & Fitness has to offer, we invite you to book a free trial class today. This will give you the opportunity to try out our various programmes and get a feel for our training environment. Our friendly staff are available to answer any questions you may have and assist you in finding the programme that best suits your goals and interests.

Unlock your potential and embark on a rewarding fitness journey at Progression MMA & Fitness. Join our community of dedicated individuals who are passionate about martial arts and fitness. Experience our world-class facility, expert coaching, and supportive community. Start your journey today and discover the incredible physical and mental benefits of martial arts and fitness training with us.