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About
Progressive Hatha Yoga offers instructor-led Hatha yoga posture development programmes, yoga workshops, and retreats, aimed at yoga practitioners who want to deepen their practice. Programs include practical training on classical Hatha yoga postures and variations, plus education around kriyas, Yoga Nidra, and yoga theory. The offer also includes teacher training components (up to a 300-hour certification pathway) and workshops for different experience levels, based in Singapore with retreats and workshops described for Thailand.
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Frequently Asked Questions
The posture development programme is described as a practical and physical course that deep dives into 84 classical Hatha yoga postures and their variations, with hands-on adjustments from lead and assistant teachers.
The programme is described as for yoga practitioners of all levels, with a minimum yoga practice requirement stated as 6 months.
They describe a teacher training component aimed at achieving a 300-hour certification, with progression to being equipped to lead and teach Progressive Hatha Yoga classes.
