Progressive Elite Training

What it takes to see real progress. Sheilas Progressive Elite Training in Penticton offers a range of programs tailored to individual needs and goals.

Progressive Elite Bootcamp is a certified 4-week exercise and nutritional program suitable for beginners, seasoned athletes, and everyone in between. The bootcamp is not your typical army-style training; instead, it focuses on a holistic approach to fitness and wellbeing.

For golf enthusiasts, the Golf Add-Vantage program is a must. Golf is a physically demanding sport that requires both power and precision, and this program is designed to meet those specific needs.

Strength Training for Cyclists is another popular offering at Progressive Elite Training. A strong foundation of strength is essential for cycling success, and this program aims to improve overall performance on the bike.

For expecting and new mothers, the Prenatal and Postpartum Fitness program focuses on deliberate and intentional movements that prepare the body for labour, birth, and recovery.

Sheila, the Pro at Personal Fitness Training, is passionate about helping individuals achieve their fitness goals. Whether it's general population fitness, youth training, diabetic fitness, sport-specific training, or competition preparation, Sheila is dedicated to helping clients reach their full potential.

The Progressive Elite Training schedule offers a variety of bootcamp options throughout the year, catering to both co-ed and women-only groups. Each bootcamp is carefully planned to provide a challenging yet supportive environment for participants to push themselves and achieve their fitness goals.

Progressive Elite Training in Penticton, British Columbia, is committed to helping individuals make progress on their fitness journey, no matter their starting point. Sheila's expertise, dedication, and personalized approach make her the ideal choice for those looking to improve their health and wellness.