What kind of training do you offer?

We use a progressive, performance-based approach with functional strength and conditioning methods to help you move better and perform better. Our training is long-term and systematic, designed to build you up without being a quick fix.

Where and when do sessions happen?

You can book your free consult to get started, then we’ll guide you through how it works for your training.

How do I join or book a consult?

Book your free consult now, and we’ll help you take the next step with certified and experienced strength and conditioning professionals who specialize in your sport.

Progressive Performance Training (PPT)

Social-links"). Show() Join the PPT community on social media to stay updated on training tips, success stories, and upcoming events. Instagram Facebook Twitter YouTube Progressive Performance Training (PPT) is dedicated to helping athletes reach their full potential by providing personalized, progressive, and performance-based training programs. With a focus on injury prevention, movement improvement, and overall performance enhancement, PPT is committed to helping clients achieve their fitness goals and break through plateaus to constantly improve.

Contact PPT today to book your free consultation and start your journey towards becoming the best athlete you can be.

Progressive Performance Training (PPT)

Be first for Personal Training near North York

Explore more

About

No upcoming sessions yet

Organisers

Frequently Asked Questions

Location

Contact Information

Nearby PlayMakers

GoodLife Fitness North York Sheppard and Consumers

Toronto Pilates and Integrative Movement, LLC

Ali Boxing Studio

MAXIMUS BOXING CLUB

Pro Trainer Live

F45 Training Consumers Road

The Existentialist

Fenside Arena