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About
Graduated with a Bachelor of Exercise Science, Ashley is passionate about helping clients reach their fitness goals. With a focus on functional training and injury prevention, she brings a holistic approach to her coaching. Whether you're a beginner or an experienced athlete, Ashley will tailor your programme to suit your individual needs. Dylan Anderson Dylan is a highly experienced personal trainer, specialising in strength and conditioning.
With a background in professional sports, Dylan understands the importance of training efficiently and effectively. He works closely with clients to create personalised programmes that deliver results. His positive energy and dedication will keep you motivated throughout your fitness journey. At Project Health and Fitness, our coaches are not only knowledgeable and experienced, but they are also invested in your success.
They understand that fitness is not just about physical exercise, but also about mental wellbeing. They are here to provide guidance, support, and accountability to help you achieve your goals. No matter your age or fitness level, our team is dedicated to helping you live a healthier, happier life. Join the Project today and make your health your top priority.
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Frequently Asked Questions
We focus on helping you renew through our approach to health and fitness. You can find details under our Renew You and Membership sections.
Reach out using the contact phone number 0439 204 697 and we will help you with the right option for your routine.
Visit the Membership page to get started, and contact us at 0439 204 697 for any membership options available.