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Discover more PlayMakers in Birtinya

Discover more PlayMakers in Birtinya


Project LVLUP, formerly known as HIIT Kawana, is a dynamic and inclusive group fitness studio located in Birtinya, Sunshine Coast. With a dedicated team of passionate professionals, they are committed to helping individuals achieve optimal health and wellness through holistic training and nutrition.
At Project LVLUP, they believe in the power of community and creating a welcoming environment where individuals can elevate each other and empower themselves to become the best version of themselves. The gym community is known for its supportive atmosphere and friendly staff who are always ready to assist and motivate members.
The gym offers a variety of training programmes that cater to different fitness levels and goals. Their purposeful programming is designed to LVLUP your fitness and is suitable for the everyday person. Whether you are a beginner or an experienced athlete, you will find workouts that challenge and push you towards your goals.
In addition to training, Project LVLUP also emphasises the importance of nutrition in achieving optimal health. Their evidenced-based nutrition programme combines real-world application with accountability to help individuals make sustainable and healthy choices.
One unique offering at Project LVLUP is their Muay Thai classes, where members can build dynamic functional fitness through the art of Muay Thai with experienced coaches. This provides a fun and engaging way to improve strength, agility, and overall fitness.
Don't just take our word for it, the gym has received rave reviews from members who have experienced the positive impact of Project LVLUP. They praise the trainers, staff, and the well-thought-out classes, highlighting the supportive and energetic community that is fostered within the gym.
If you are ready to take your fitness journey to the next level, you can get started at Project LVLUP by downloading their app and selecting a class that suits you. They offer a convenient 3 class trial for new customers, allowing them to experience the gym's offerings before committing to a membership.
Project LVLUP, formerly known as HIIT Kawana, has been impacting lives on the Sunshine Coast since February 2017. To get in touch with them, you can reach out via their website or social media channels. Their office hours are Monday to Friday, from 7 am to 11:30 am and 3:30 pm to 5 pm.
Transform your fitness and elevate your life at Project LVLUP, where training, nutrition, and accountability come together to deliver results.