Promise Pilates is a Pilates studio located in Southwell, New Zealand, dedicated to promoting physical and mental wellbeing through the practise of Pilates. Led by Kirsty Green, a certified group exercise instructor, Promise Pilates offers a range of classes and wellbeing services to cater to various fitness levels and individual needs.
At Promise Pilates, clients can expect a warm and inviting studio environment, designed to create a tranquil and uplifting space for their Pilates practise. The studio is equipped with top-quality Pilates equipment, ensuring a comfortable and effective workout experience for every participant. The serene atmosphere and natural lighting enhance the overall sense of relaxation and rejuvenation.
The classes at Promise Pilates are carefully curated to provide a holistic approach to fitness and wellbeing. Whether you are a beginner or an experienced practitioner, there is a class for everyone. Kirsty's expertise and attention to detail ensure that each session is tailored to meet individual goals and abilities, allowing clients to progress at their own pace.
In addition to group classes, Promise Pilates also offers personalised one-on-one sessions, ideal for those who prefer a more individualised approach or have specific health concerns or goals. These sessions provide a comprehensive assessment of your fitness level and needs, allowing for personalised instruction and guidance to achieve optimal results.
At Promise Pilates, safety is of utmost importance. Kirsty takes great care to create a supportive and nurturing environment that prioritises the wellbeing of each participant. The studio strictly adheres to the General Data Protection Regulation (GDPR), ensuring that all personal data provided by clients is stored securely and used only for necessary communication and service-related purposes.
The Promise Pilates website and social media platforms serve as valuable resources for clients, providing up-to-date information on class schedules, special events, and useful articles on the benefits of Pilates and overall wellbeing. The blog section offers insights and tips from Kirsty, further enhancing clients' understanding and engagement with their Pilates journey.
With its commitment to fostering physical and mental wellbeing, Promise Pilates is not just a Pilates studio, but a community dedicated to supporting and encouraging individuals on their path to a healthier and more balanced life.