Lot of high-intensity workouts. Joe was patient, knowledgeable, and understanding throughout the entire process. He helped me fine-tune my lifting technique, develop a more balanced fitness routine, and introduced me to a healthier approach to nutrition. Not only did I see physical changes in my physique, but I also felt more energised and confident.
Joe's personalised approach and attention to detail made all the difference for me. I highly recommend his services to anyone looking to improve their overall fitness and well-being.
Propa Fitness Academy, located in Myaree, is a personal training and nutrition coaching facility led by Joe Davis. With over 10 years of industry experience, Joe is a certified personal trainer, nutritionist, and remedial massage therapist. He has helped hundreds of individuals achieve their health, fitness, and strength goals, both online and through one-on-one sessions.
At Propa Fitness Academy, Joe takes an evidence-based and health-first approach to personal training and nutrition coaching. He believes that providing the right education to the individual is the key to their long-term success with any programme. Whether you are looking to lose weight, gain muscle, or improve your overall fitness, Joe will tailor a programme to suit your needs and goals.
Personal training sessions at Propa Fitness Academy are designed to ensure long-term success. Joe focuses on individualised programming, perfecting lifting technique, and injury prevention. He specialises in strength training and works with clients to help them build lean muscle and get stronger. With your weekly personal training session, you will also receive nutrition coaching and training programmes to further enhance your progress.
For those who prefer online coaching, Propa Fitness Academy offers full online coaching or online nutrition coaching. These programmes provide personalised programming and nutrition coaching tailored to your specific needs and goals. Weekly check-ins and 7-day support are included, allowing you to have ongoing guidance and accountability. Additionally, an educational content library with exclusive coaching app access is available, providing you with valuable resources and technique videos for every exercise.
Whether you are in Western Australia or anywhere else in the world, you can train with Joe through the Propa Fitness Academy. For those in Perth, Joe offers 1:1 personal training sessions and workshops. If you are seeking expert guidance, want to improve your fitness and physique, and are committed to long-term success, Propa Fitness Academy is the place for you.
To stay connected and receive valuable health and fitness insights, join Joe on Instagram @propa. Joedavis. The social media platform provides a space for real-talk about health and fitness, empowering you to achieve your goals.
Propa Fitness Academy has a track record of success, with numerous testimonials from satisfied clients. From weight loss to improved fitness and confidence, Joe's coaching has had a profound impact on individuals' lives. If you are ready to transform your physique, enhance your health, and achieve your fitness goals, reach out to Propa Fitness Academy today. Let Joe and his expertise guide you on your fitness journey.