About
Propel Fitness Center in Springfield, MO runs coached, functional fitness classes focused on strength training and high-intensity cardio. PropelFit classes combine compound strength movements with aerobic HIIT-style conditioning, with workouts scaled up or down to match individual needs. The center emphasizes training guidance from personal trainers/coaches and a supportive group atmosphere, making it a good fit for people looking to build strength, improve form, and boost overall fitness.
