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Proper Gym, located in Manchester, is a fitness facility dedicated to helping individuals achieve a fit and happy lifestyle. They offer a range of affordable 'no contract' memberships to suit all budgets and provide the necessary resources for members to reach their personal health and fitness goals.
At Proper Gym, members have access to high-quality fitness equipment, including cardiovascular machines, resistance machines, free weights, functional training equipment, boxing bags, and an MMA ring. These equipment options cater to various fitness levels and workout preferences, ensuring that members can tailor their workouts to their specific needs.
In addition to the fitness equipment, Proper Gym features a steam room, allowing members to relax and unwind after a vigorous workout or a long day at work. The steam room offers numerous benefits, such as improved circulation, lower blood pressure, stress reduction, congestion relief, skin health promotion, workout recovery enhancement, joint flexibility improvement, calorie burning, and immune system boosting.
Proper Gym takes pride in being a family-run establishment with a passionate and highly qualified team. The gym collaborates with experienced personal trainers and fitness instructors who offer a variety of classes and one-on-one training sessions. These professionals are dedicated to supporting members in reaching their health and fitness goals, providing personalised guidance and motivation.
The gym has received positive feedback from its members, with many praising the friendly and welcoming atmosphere. Members feel valued and taken care of on a personal basis, and Proper Gym goes beyond simply focusing on their money by prioritising them as individuals.
Proper Gym's opening hours are Monday to Friday from 6:00 am to 9:00 pm, Saturday from 9:00 am to 5:00 pm, and Sunday from 9:00 am to 2:00 pm. This allows members to access the gym at various times throughout the week, accommodating busy schedules.
In terms of additional facilities, Proper Gym provides changing rooms, showers, and lockers for members to use. Lockers are available to store personal belongings, and the reception staff can provide keys. However, it is advised that members do not leave their belongings in the changing rooms or lockers overnight, as any items remaining are disposed of daily.
For those looking to achieve a bronzed glow, Proper Gym offers a stand-up sunbed on the 1st floor near the changing room area. Members can make use of the pay-as-you-go option, which costs 1. 10 for 3 minutes, or choose from one of the value courses available.
To meet members' protein and nutritional needs, Proper Gym offers a selection of protein and supplements for purchase. These products aim to support members in their health and fitness journey, offering them the necessary resources to optimise their workouts and recovery.
Overall, Proper Gym in Manchester is a fitness facility dedicated to providing affordable and flexible memberships, high-quality equipment, experienced trainers, and a welcoming environment. It strives to assist all individuals in achieving their personal health and fitness goals, promoting a fit and happy lifestyle.