Protagonist Fitness

Today. His personalised approach to training and nutrition has helped me achieve my fitness goals and make significant progress in my weight loss journey.

As a Level 3 certified personal trainer, Dean has the expertise and experience to design efficient and sustainable fitness plans that cater to individual needs and goals. Whether you want to lose weight, build muscle, improve endurance, or increase strength, Dean will create an adaptive programme that is crafted specifically for you and your lifestyle.

At Protagonist Fitness, Dean offers a range of services to help clients achieve their fitness goals. These services include face-to-face training sessions, online coaching, personalised programming, and access to an exclusive gym store. Clients can choose the option that suits them best and receive the guidance and support they need to succeed.

When working with Dean, clients can expect a high level of professionalism, knowledge, and dedication. He not only helps clients with their physical fitness but also provides nutritional guidance to ensure a holistic approach to health. Dean believes in progress and aims to continuously challenge his clients to push their limits and achieve results.

What sets Protagonist Fitness apart is the personalised attention and accountability that clients receive. Dean takes the time to understand each client's goals and motivations, and he works closely with them to ensure they stay on track and achieve their desired outcomes. His friendly and patient approach creates a comfortable environment for clients of all fitness levels, including those with no experience.

Many clients have experienced tremendous success working with Dean at Protagonist Fitness. They have not only achieved weight loss and increased strength, but they have also noticed improvements in their mental health and overall well-being. Clients appreciate the well-structured gym sessions, the development of proper technique, and the guidance provided for overcoming any aches or pains.

If you are looking for a personal trainer in Newport who can provide customised fitness plans, expert guidance, and unwavering support, Dean at Protagonist Fitness is the right choice for you. Book a FREE consultation and take the first step towards achieving your fitness goals today. Don't just dream about success, be the protagonist of your fitness journey with Protagonist Fitness.