PTOX | Personal Training & Small Group Training is a fitness studio located in Oxford, Oxfordshire. Their mission is to provide quality personal training services without the crowded atmosphere commonly found in traditional gyms. The studio prioritises the client experience, ensuring that fitness journeys can begin at any age and at any level.
One of the key services offered by PTOX is personal training. Working with a personal trainer not only provides motivation, but also allows clients to benefit from the expertise and experience of a professional. The trainers at PTOX are dedicated to helping clients achieve their fitness goals.
The studio understands that time can often be a limiting factor when it comes to incorporating exercise into our daily routines. That's why they offer a solution – outsource your fitness to a professional. By hiring a personal trainer, clients can save time and ensure they have dedicated support to keep them on track.
PTOX offers various packages to cater to different needs and goals. Their workout plans are tailored to fit each client's specific requirements. Each monthly programme is designed based on the most up-to-date scientific consensus and is periodized and progressive to ensure optimal progress. When a monthly workout plan is completed, a new plan is created, building on the client's previous progress.
The atmosphere at PTOX is welcoming and relaxed. The studio aims to cultivate a calm and tranquil environment where clients can focus on their exercise routines. After the workout, clients can enjoy the luxury private changing facilities and vanity area upstairs.
When booking with PTOX, clients not only reserve the expertise of their trainers but also their own space and equipment. This ensures that clients can follow their planned routines without unnecessary waiting. The trainers at PTOX also prioritise the “personal” in personal training, matching the coach to each client's individual needs and pace.
PTOX also aims to build a small community of like-minded people who can motivate each other both inside and outside the studio. Occasional out-of-gym social events are organised to foster community building.
Overall, PTOX | Personal Training & Small Group Training is dedicated to providing quality personal training services in a welcoming and relaxed environment. They offer tailored workout plans, personalised support, and a sense of community to help clients achieve their fitness goals.