Pure Warrior Yoga, based in Loughborough, is led by an experienced and passionate yoga instructor, Kat Pledger RYT500. With a commitment to helping individuals find their strength, explore their flexibility, and calm their minds, Pure Warrior Yoga offers classes for every body type and ability.
Kat's teaching style is highly praised by her students, who appreciate her ability to make yoga accessible to all abilities. She provides variations for movements, ensuring that everyone can participate and benefit from the practise, regardless of their level of experience. The inclusive nature of her classes fosters a sense of community and support, creating a safe space for individuals to grow and thrive in their yoga practise.
Kat's journey as a yoga teacher began after years of incorporating yoga into her lifelong commitment to dance and dance teaching. It was a chance opportunity to take a class with a new teacher that transformed her relationship with yoga and her own body. She shifted her focus from how her body looked to how it felt, which was a revelation. This realisation coincided with her desire for a change in her work environment, as she had become disconnected from the aspects of her work that allowed her to make a difference to others.
This motivated her to transition from a predominantly management role to becoming a yoga teacher.
Kat's journey from yoga student to teacher was transformative, fuelling her passion to share the benefits of yoga with others. She firmly believes that anyone can connect with a yoga practise and is committed to helping individuals build strength, increase flexibility, and maintain an active lifestyle throughout their lives. Her dedication to making a positive impact on others' lives led her to create Pure Warrior Yoga, a community where individuals can embark on their own yoga journey.
Whether you are a complete beginner or an experienced practitioner, Pure Warrior Yoga offers a welcoming and supportive environment for your yoga practise. Join Kat on the mat and discover the transformative power of yoga. For more information and to get in touch, please visit the Contact Us section on our website.