Push and Tone

Welcome to Push & Tone, Runcorn's leading online ladies only fitness studio. Designed for all ages and abilities, we offer a variety of exercise classes to help you achieve your fitness goals. Whether you're a busy mum, a full-time worker, or a retiree, Push & Tone has the perfect fitness programme for you.

At Push & Tone, we understand the importance of flexibility, which is why we offer both Pay As You Go and Membership options. With our Membership, you'll have access to 5 classes per week, which can be enjoyed live or on catchup. We also offer a Wellness Membership, which includes 1 yoga and 1 pilates class per week. For those with a busy schedule, our Pick 'N' Mix option provides 5 short workouts each week that are suitable for beginners or women on the go.

In addition to our regular classes, we also offer 1:2:1 and Small Group Training sessions. These personalised training options allow you to work closely with our experienced trainers to target specific fitness goals and receive individualised attention.

Push & Tone isn't just a fitness studio, it's a supportive community. Our members rave about the sense of community they feel when attending our classes. Seeing others achieve their goals inspires and motivates our members to reach their own milestones. With our passionate and enthusiastic instructor, Karen, leading the classes, you'll be sure to have a fun and engaging workout experience.

We prioritise the safety and comfort of our members, which is why we have made the switch to an online format. By offering classes online, we ensure that you can exercise in the comfort of your own home without the risk of exposure to viruses or other potential health hazards.

Don't just take our word for it. Hear it from our satisfied members who have experienced firsthand the benefits of joining Push & Tone. They appreciate the flexibility of our classes, the variety of workouts offered, and the personal touch provided by Karen. Our members also value the support and constant communication they receive, making them feel accomplished and involved in their fitness journey.

If you want to experience a fitness centre that truly cares about your well-being and provides you with the tools and support necessary to achieve your goals, Push & Tone is the perfect choice. Join our community today and start your fitness journey with us. Visit our website or contact us directly for more information. Push & Tone is here to help you Push and Tone your way to a healthier, fitter you!