Pussycat Poles

Jane, the organiser of Pussycat Poles in Dover, wants to reach out to the sports community directly.

Pussycat Poles is a popular pole dancing school in Dover that welcomes ladies of all ages and fitness levels. Jane's mission is to make pole dancing accessible for everyone. She believes that no one is ever too old, too heavy, or too unfit to give it a go. It's worth noting that the school takes pride in offering more levels than any other in Kent, with a thorough 21-level programme designed to take beginners to expert level.

The school caters to everyone, whether you've never exercised before or are already fit. The beginners' class is a great starting point for those aiming for a healthier lifestyle, with noticeable improvements in strength and flexibility. For the more experienced, there are classes to further challenge your pole dancing abilities. Regardless of your level, each class promises an hour packed with fun, exercise, and excitement.

Jane points out that pole dancing is not only excellent for fitness and flexibility, but it's also a fantastic way to express yourself in a relaxed and friendly environment. It's a stress-reliever that doesn’t feel like a chore, making getting fit fun. The 8-week beginner/intermediate course is particularly popular, helping to tone muscles, improve overall health, and give a great cardiovascular workout. Plus, it boosts confidence and self-esteem.

With seven locations across Kent, Pussycat Poles' courses are easy to access. Each venue offers state-of-the-art facilities and complete privacy. The trainers are fully insured, qualified fitness professionals, ensuring you're always in good hands.

Jane invites you to learn more about the pole dancing courses and to register today. Take the first step towards discovering a new, exciting way to keep fit with Pussycat Poles!