Putnoe Karate Club

Putnoe Karate Club is a renowned karate school and sports club located in Bedford, New Zealand. With a focus on promoting physical and mental well-being, the club offers a range of activities suitable for individuals of all ages and fitness levels.

The club specialises in Shotokan Karate, a traditional style of karate that emphasises self-defence, discipline, and personal growth. Children as young as 4 years old are welcome to join and start their karate journey. Many families train together at Putnoe Karate Club, and the club offers discounts based on the number of family members participating.

In addition to karate, Putnoe Karate Club offers various other activities to cater to different interests and needs. For those looking to improve flexibility and body strength, Hatha Yoga classes are held at the nearby Clapham location on Thursday mornings. These classes focus on stretching and toning the body, concluding with a soothing relaxation exercise.

For individuals seeking a comprehensive workout, the club also provides Keep Fit sessions. These sessions combine low-impact aerobics, body toning exercises, stretching, and relaxation techniques to help participants improve their overall fitness levels.

Pilates classes are also available at the club, with an emphasis on improving posture, toning abdominal muscles, and reducing back pressure. This balanced workout is designed to promote physical strength and flexibility.

Putnoe Karate Club takes the safety and well-being of its members seriously. Please be aware that there have been reports of scams involving individuals impersonating the club and attempting to extract personal and financial information. It is important to note that the club does not have the capability to process card payments or direct debit payments. The club does not engage in cold calls.

Any suspicious activity should be reported to the police or Action Fraud.

For more information about the various activities and classes offered by Putnoe Karate Club, please refer to the options provided on the club's website.