Quan's Hot Yoga is a yoga studio in Regina, offering a wellness experience at two prime locations. The EAST studio is located at 312 University Park Drive, while the SOUTH Harbour Landing studio is located at 4830 Gordon Rd, next to Canadian Brewhouse and across from Winners. The studios provide a range of hot/warm classes, from Advanced Hot Yoga to Gentle Warm Yin. Modern radiant heaters are used to heat the rooms, creating a hot yoga experience, while an HVAC circulating filtered system ensures fresh oxygen levels.
The studio was designed with high environmental standards in mind, incorporating an HRV system to bring in oxygenated air and maintain a fresh air system moving through the hot studio at all times. Quans Hot Yoga is committed to providing a clean, safe, and eco-friendly environment for its students.
At Quans Hot Yoga, the focus is on balance, breathing, energy, flexibility, mental focus, strength, detoxification, stress reduction, and overall well-being. The studio aims to help individuals find happiness through their practice and experience the myriad benefits that yoga can offer.
Whether you are a beginner or an experienced yogi, Quans Hot Yoga welcomes you to come and experience the difference that their classes can make in your life. With a dedication to creating a positive and transformative experience, the studio is a welcoming space for all who seek to improve their physical and mental well-being through yoga.
If you are looking to improve flexibility, strength, mental focus, and overall health, hot yoga at Quan's Hot Yoga may be the perfect fit for you. With regular practice, you can experience the benefits of increased body awareness, reduced stress levels, improved bone density, and more. The studio's state-of-the-art Radiant heated classes offer a unique and rejuvenating experience that can help you achieve your health and wellness goals.
Quans Hot Yoga offers a variety of classes in their eco-friendly studio, heated up to 36–39 degrees with 35-40% humidity. To ensure a peaceful and focused environment for all students, the studio has guidelines in place, such as removing shoes upon entering, arriving early for class, turning off cell phones, and refraining from wearing perfumes. The studio encourages students to cheque the online schedule regularly for any changes to classes, teachers, or times.