Quay Fitness, Ballina

Quay Fitness in Ballina offers a 1:1 private gym and group strength and conditioning classes, with opening hours from 6am to 9pm Monday to Friday (seasonal). It suits people who want coached training for a range of sports, including Gaelic football, rugby, soccer, boxing, athletics, swimming and golf, from youth to adult level. Sessions are scheduled, with bookings essential for 1:1s and group classes, and no walk-ins.