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About
Quayside Personal Training, located in Newcastle upon Tyne, is a personal training service that offers customised fitness sessions to individuals of all sizes, shapes, ages, and fitness levels. The personal trainer, who has been working in the field for over seven years, is dedicated to helping clients achieve their fitness goals through fun, challenging, and personalised workouts.
The training sessions take place outdoors, behind the Law Courts on Newcastle Quaysidean idyllic and serene location that provides ample space for running, cardio exercises, and strength and core work. Clients also have the opportunity to train in the fresh air, enhancing their workout experience.
In addition to outdoor training, Quayside Personal Training offers the option of training clients in the comfort of their own homes if they reside in the nearby Quayside area. This convenient alternative has proven to be successful for many clients.
The personal trainer prides themselves on offering hard but enjoyable sessions that are tailored to each individual's specific needs and goals. No two sessions are the same, ensuring that clients stay engaged and motivated. The sessions are designed to be progressive, preventing fitness plateaus and continuously challenging clients to improve.
Quayside Personal Training provides a range of fitness equipment, including kettlebells, boxing gloves and pads, dumbbells, agility ladder, and weighted vests. The trainer also emphasises the importance of correct technique and alignment to ensure safety during workouts. Strengthening the core and glutes is a focal point, as it improves posture and protects the lower back. Assisted stretching is incorporated for enhanced flexibility during the cool-down process.
Motivation and fun are key aspects of each session. The personal trainer endeavours to create a relaxed and enjoyable environment, helping clients switch off from the stresses of everyday life. By doing so, they aim to cultivate loyalty and foster long-term relationships with their clients.
When it comes to pricing, Quayside Personal Training offers flexibility, including both one-on-one sessions and the option of training two people together, sharing the cost. The trainer provides a range of affordable packages to accommodate different budgetary needs.
The personal trainer at Quayside Personal Training is dedicated to their craft, having transitioned from the Civil Service to pursue a career that aligns with their passion for fitness. With qualifications gained in 2016, the trainer has enjoyed working with individuals, enhancing their fitness levels, and helping them lead healthier lives. With an increasing level of confidence and expertise, the trainer has formed enduring relationships with clients who continue to make progress in achieving their fitness goals.
For more information or to book a session with Quayside Personal Training, potential clients are encouraged to visit their website or contact the trainer directly. With the first session offered at half-price, individuals have the opportunity to experience firsthand the high-quality training and guidance that Quayside Personal Training provides.