And personalised guidance to help you progress in your practise. Whether you're a beginner looking to establish a solid foundation or an experienced yogi wanting to deepen your practise, a private session with Jodie will ensure that you receive the individualised attention and support you need to reach your goals.
AROMATHERAPY MASSAGE. Indulge in the ultimate relaxation experience with an aromatherapy massage at Quay Yoga Studio. Our skilled therapists will tailor the massage to your specific needs, incorporating essential oils that promote relaxation, alleviate stress, and enhance overall well-being. Let the soothing touch of our therapists and the calming scent of essential oils transport you to a state of complete relaxation and rejuvenation.
YOGA AND SPORT. At Quay Yoga Studio, we understand the powerful benefits that yoga can offer to athletes and sports enthusiasts. From increased flexibility and improved balance to enhanced focus and mental clarity, practising yoga can greatly complement any sports or fitness routine. Our experienced instructors will guide you through tailored yoga sequences and techniques that target specific areas of the body, helping you prevent injuries, improve performance, and enhance overall well-being.
ON-DEMAND YOGA. Can't make it to the studio? No problem. With our on-demand yoga membership, you'll have unlimited access to our library of yoga classes, seasonal workshops, and guided meditations.
Whether you prefer a gentle flow, a dynamic vinyasa, or a soothing meditation, you can practise in the comfort of your own home at a time that suits you best. Stay connected to our vibrant community and continue to deepen your practise with the convenience of on-demand yoga.
The Quay Yoga Studio offers a variety of classes to suit all levels and preferences. Our CLASSIC class is a flow-based class that focuses on improving flexibility, mobility, strength, and balance, accompanied by breath work. It is suitable for all, including complete beginners. EASE is a gentle flow class that combines breath-led movements with deep, long holds to increase flexibility and mobility.
NURTURE is a restorative class that allows you to release muscular tension and deeply relax through gentle, slow movements and breath work. SCULPT is a dynamic, fast-paced, and heated class that incorporates strong flows and multiple reps to develop functional movement patterns, build strength, and improve stamina. This class is only for the brave and includes inversions and hand-balancing. We also offer guided meditation and yoga nidra classes, which provide a deep relaxation experience and promote stress reduction and better sleep.
Quay Yoga Studio values customer privacy and is committed to providing a safe and inclusive environment for all. We invite you to sign up with your email address to receive news and updates about our studio and events. We respect your privacy and adhere to strict privacy policies and terms and conditions. Visit us at Lower Quay Street, Gloucester, GL1 2LW or contact us at 07778507837 or team@quayyogastudio.
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At Quay Yoga Studio, we strive to create a welcoming and nurturing community for individuals to explore and develop their yoga practise. Whether you're a complete beginner or an experienced yogi, our studio offers a range of courses, workshops, and events to support your journey. Join us at Quay Yoga Studio and experience the transformative power of yoga in the heart of Gloucester.