Queen St Pilates Studio is a sports club located in Adelaide, South Australia. With a focus on Pilates, the studio offers a range of classes tailored to all levels of fitness and abilities. Whether you are a beginner or an advanced practitioner, Queen St Pilates Studio has something for everyone.
One of the studio's standout features is its state-of-the-art equipment classes. These classes have a maximum of four clients per instructor, ensuring a personalised and detailed experience. Suitable for individuals with restricted mobility or those in need of clinical rehabilitation, the equipment classes provide a comprehensive workout that focuses on strength, flexibility, and rehabilitation.
Another popular offering is the Pilates Tower classes, new to Queen St Pilates Studio in 2018. These classes combine the best of the trapeze table apparatus with a dynamic mat class routine. Designed for those who want to push themselves further, the Pilates Tower classes target strength, flexibility, and aerobic fitness.
For those without major injuries or mobility issues, the studio also offers Mat classes. These one-hour classes cater to all abilities and accommodate a maximum of eight clients per instructor. The use of various props, such as chi balls, magic circles, foam rollers, and light weights, adds variety and challenge to the workouts.
Located at 7-9 Queen Street, Croydon, SA 5008, Queen St Pilates Studio is conveniently accessible to individuals in the Adelaide region. The studio is open throughout the week, with varying hours to cater to different schedules. From Monday to Friday, it operates from early morning to evenings, while Saturdays are available for morning classes.
As a fitness and wellness establishment, Queen St Pilates Studio respects and acknowledges the Kaurna people as the traditional custodians of the Adelaide region. The studio recognises the importance of their cultural and heritage beliefs to the contemporary Kaurna people.
In terms of pricing, the studio offers various options to suit different needs. Options include starter packs for new clients, unlimited class packages, and payment plans for specific class frequencies. Queen St Pilates Studio aims to make Pilates accessible and affordable to all individuals, regardless of their fitness goals or financial constraints.
To stay updated with the latest news and updates from Queen St Pilates Studio, individuals can sign up for their newsletter by providing their email address. The studio respects the privacy of its subscribers and ensures their information is protected.
Whether you are looking to improve your strength, flexibility, or overall well-being, Queen St Pilates Studio is the ideal sports club in Adelaide. With its range of Pilates classes, top-notch facilities, and personalised approach, the studio provides a supportive and motivating environment for individuals of all abilities.