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About
Rachel Lee Yoga runs yoga classes in Waipu, Northland, with a focus on breathing techniques, correct alignment and meditation. It suits people wanting to build physical strength and mobility while also supporting mental wellbeing through a structured yoga practice. The studio offers classes, and also promotes retreats, workshops and intensives for those who want deeper training beyond regular sessions.
Organisers
Frequently Asked Questions
Rachel Lee Yoga emphasises breathing techniques, correct alignment, and meditation as part of its yoga approach.
Classes are located in Waipu, Northland, New Zealand.
The studio's approach focuses on breathing, alignment and meditation, which works well for people starting out as well as those developing more advanced practice.
Yes. Rachel Lee Yoga also lists retreats, workshops and intensives.
The approach is designed to help students explore their full potential while fostering lasting physical and mental wellbeing.
Yes. Meditation is part of the studio's approach alongside breathing techniques and alignment.
