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Frequently Asked Questions
RAD offers personalised athlete development programs and structured training programs, including a Junior Athlete Development Program for young athletes.
Yes. RAD provides online strength and conditioning delivered via a training app so you can do your program anywhere.
Yes. RAD includes physiotherapy described as rehab to performance, with options for return from injury and ready-to-perform support.
Yes. ACL Rehabilitation is listed as one of its services.
RAD includes dietitian services and sports nutrition support to help optimise performance and recovery.
RAD Performance Assessment is offered as part of its services, alongside training programs and recovery-focused support.
Healthy Ageing is listed as a service, indicating RAD provides support for this group.
