Raise the Barr Fitness is a fitness centre, dance school, and yoga studio located in Teignmouth, New Zealand. They provide a welcoming and inclusive space for individuals to dance, step, and stretch their cares away. With a wide variety of classes and activities to choose from, Raise the Barr Fitness aims to cater to everyone's needs and preferences.
One of their featured classes is FitSteps, an energetic and upbeat dance fitness class that incorporates all of your favourite dances from the popular show “Strictly Come Dancing. ” Suitable for all ages and abilities, FitSteps is designed to deliver real and measurable fitness results without the need for a partner. It's a fun and enjoyable way to stay fit and active.
Raise the Barr Fitness also offers step aerobics classes with Carole-Anne. These classes provide a fun and up-tempo workout that gets your heart pumping and helps you stay in shape. Additionally, they offer Graham Step & Body Conditioning, a unique combination of step aerobics and exercises to tone and strengthen your muscles. This class offers a full-body cardio and muscle conditioning workout.
For those looking for a more calming and relaxing experience, Raise the Barr Fitness provides yoga classes such as Hatha Yoga with Carole-Anne. This gentle yoga class focuses on a combination of asanas, flows, breathing exercises, and relaxation techniques. The class is tailored to accommodate participants of all levels, making it accessible for beginners and experienced yogis alike.
Other classes offered at Raise the Barr Fitness include Pilates with Leigh, Zumba with Wendy, Yoga with Charlie, Pilates Introduction with Sally, Shotokan Karate with Sue, and Vinyasa/Hatha Yoga with Alison. These classes cater to a range of interests and skill levels, ensuring that there is something for everyone.
The fitness centre, dance school, and yoga studio is located at 14 Hollands Rd, Teignmouth, Devon TQ14 8SR. In addition to their regular classes, they also offer their space for hire to local groups and instructors. This allows other fitness and wellness professionals to utilise the facility and host their own classes or events.
At Raise the Barr Fitness, they believe that dance and exercise are universal languages that connect people from all walks of life. Their classes are specially designed to foster a sense of community and welcome individuals of all backgrounds and abilities. Whether you are a beginner or an experienced dancer/yogi, Raise the Barr Fitness has something to offer you. Join their classes and experience the joy and benefits of movement and fitness in a friendly and supportive environment.