What fitness and wellness options do you offer?

We offer memberships that include yoga and personal training, along with access to other gym services at our locations.

Where are classes and training available?

You can find locations across the area, including the Dauphin Gym.

How do I join and where can I register?

Choose a membership and review prices, then register through our login and register page.

Ramsey Health and Fitness | Dauphin, Canada

Ramsey Health and Fitness (RHF) in Dauphin is a fitness facility that offers a wide range of amenities and programs to help members achieve their health and wellness goals. With a focus on providing a supportive and inclusive environment, RHF is committed to helping individuals of all fitness levels improve their physical and mental well-being.

The gym is equipped with state-of-the-art cardio and strength training equipment, as well as a variety of group fitness classes led by experienced instructors. Members can enjoy a range of options, from high-intensity interval training to yoga and Pilates, ensuring there is something for everyone to enjoy. In addition to group classes, RHF also offers personal training services for those seeking a more individualized approach to their fitness journey.

One of the standout features of RHF is its 24/7 access for members, allowing individuals to work out at their convenience. The gym also offers flexible membership options, including daily drop-ins, guest passes, and monthly membership plans. For those looking for a longer commitment, the RHF plan provides pre-authorized withdrawals for a minimum 6-month membership.

Membership prices at RHF are affordable and cater to various demographics, including adults, students, seniors, couples, and groups. With a focus on accessibility and inclusivity, RHF aims to make fitness and wellness achievable for all individuals in the Dauphin community. Whether you are new to fitness or a seasoned gym-goer, Ramsey Health and Fitness is the ideal place to kickstart your health journey.